competing · fitbeauties · Women's Health

Competition Stage Bikinis and Costumes For Sale!

As I’m watching my body change daily and getting ready for this baby to arrive I’m cleaning out my closet. I put away all the clothes that no longer fit or wont while I have this belly I feel a mix of feelings. Mostly happy except when it comes to these beautiful bikinis! I’m sad… Continue reading Competition Stage Bikinis and Costumes For Sale!

meal prep · Pregnancy · What I made on Sunday · Women's Health

Meal Prep August 21st 2016

We had a Serious About Fitness Camp today so this meal prep was done in high speed mode this morning. I did it all in the oven at the same time to save time. I made one of my fav ‘winter’ meals. It’s my gingered curried sweet potato shepherd’s pie and it’s yum. I say… Continue reading Meal Prep August 21st 2016

Pregnancy · Women's Health

13 weeks pregnant

2nd trimester baby! Oh yeah! My app says I’ve got little peach in there this week. Growing everyday! Actually I was all excited last week feeling good and thinking the worst was over and then this week came and it was rough! I had all day nausea most of this week plus daily headaches. So… Continue reading 13 weeks pregnant

meal prep · nutrition · Pregnancy · What I made on Sunday

Meal Prep August 14th 2016

Hi! I had a lovely weekend, you? I’m finally feeling good enough to eat and cook and workout so I’m a happy girl. That pregnancy nausea is nasty! I’m heading out to my little birthday party with my fam this afternoon so I got most of meal prep done this morning. Now that the nausea… Continue reading Meal Prep August 14th 2016

fitbeauties · workouts

12 Weeks Pregnant

This makes me happy! 12 weeks is such a good milestone. Heading in the 2nd trimester. Woohoo! We had our 12 week ultrasound and blood work yesterday. The ultrasound was fun, baby was dancing around in there and looked to be maybe even sucking its thumb. We saw two legs, two arms, two separate sides… Continue reading 12 Weeks Pregnant

fitbeauties · meal prep · nutrition · Pregnancy · What I made on Sunday

Meal Prep Sunday August 7th 2016

What a nice weekend! This weather is just so good and I got to enjoy it on a few patios. My birthday is Tuesday so I was spoiled with a few favourite meals. 1)Burgers and 2) fish tacos. Hubby took me to my fave all gluten free spot in our hood called Aperitivio last night.… Continue reading Meal Prep Sunday August 7th 2016

fitbeauties · Pregnancy

11 weeks pregnant

My baby is the size of a lime! Whaaaat?! Ha! That seems big to me in my little belly, especially when it was just poppy seed size not that many weeks ago. My app also tells me my uterus is the size of a grapefruit so big things happening in there I tell ya! 😉 My… Continue reading 11 weeks pregnant

meal prep · nutrition

Meal Prep August 1st 2016

I like to meal prep in the late afternoon on Sundays (or holiday Mondays ) so that I make dinner at the same time. This saves me from having to cook and clean the kitchen more than necessary. The cleaning part is not my favourite and my hubby would say not my forte either 😛… Continue reading Meal Prep August 1st 2016

Pregnancy · Women's Health

10 weeks pregnant update!

10 weeks preggie! Juan and I are both getting really excited. We had a fun week with appointments including our first ultrasound and we got to see baby Garcia dancing around in there. Pretty damn amazing. Baby is about the size of a cherry this week and the ultrasound said 2.5cm long. Heart rate was… Continue reading 10 weeks pregnant update!

fitbeauties · meal prep · nutrition · What I made on Sunday

Meal Prep July 24th 2016

Back to reality today! A week a the cottage was amazing. We rented a sweet little spot in Quebec and it was perfect. So relaxing except for one incident with Penelope and a visit to the vet at 6am :P. It was a great holiday though! Juan took a couple of family shots that I’ll… Continue reading Meal Prep July 24th 2016

fitbeauties · Pregnancy · Women's Health

9 weeks pregnant 

9 weeks! This feels good to me. I’m so close to our ultrasound date and our first midwifery appointment which are really exciting and after those I plan to share the good news with you! I’m excited to share, I really prefer not to keep secrets and I’m not great at it when they are… Continue reading 9 weeks pregnant 

Pregnancy · Women's Health

8 weeks Pregnant

Woohoo 8 weeks today! Every week that goes by is a little celebration. Today marks 8 weeks and my app tells me the babe is the size of a nice juicy raspberry. Little hands and feet have developed and the taste buds are developing this week (among a million other changes) . So amazing. This… Continue reading 8 weeks Pregnant

meal prep · What I made on Sunday

Meal Prep July 10th 2016

Soooooo, if you were looking for last week’s meal prep you won’t find it. I didn’t do it. I know, so unlike me. I was totally planning on it but I procrastinated and just didn’t feel great and we had plans later that day that came up sooner than I was ready for and I… Continue reading Meal Prep July 10th 2016

Pregnancy

7 weeks Pregnant

Tomorrow marks 7 weeks pregnant. Made it to 7 weeks! Woot Woot! Baby is the size of a blueberry I’m feeling really rough though. Morning sickness, actually make that all day sickness, kicked in hard on Saturday. I was feeling pretty good last Thursday at 6 weeks, had an amazing workout on Friday and then… Continue reading 7 weeks Pregnant

fitbeauties

GoodLife’s Virtual Fitness – What & Why

GoodLife Fitness has something new called Virtual Fitness. The idea is that you can use the aerobics and cycle rooms in off times but still follow a class virtually. In several locations there are video screens set up behind the platform where an instructor usually stands. You basically choose your class using a ouch screen… Continue reading GoodLife’s Virtual Fitness – What & Why

Pregnancy · Women's Health

6 weeks Pregnant

I hit 6 weeks this past Thursday!  This somewhat of a tiny milestone in that it’s halfway through my 1st trimester. Miscarriage is still common at this point but I’m staying positive and praying for a healthy happy pregnancy and baby. Um that’s crazy, I find it such a crazy thing to say that I’m… Continue reading 6 weeks Pregnant

Pregnancy

0-5 weeks Pregnant

Well it happened. I’m pregnant. It’s bizarre writing it really, I can’t explain the feeling except to say there’s part of me that doesn’t believe it. How can a little two lines on a pee stick change your life so much? We’ve been trying officially 8 months now and I’ve been tracking my cycle carefully… Continue reading 0-5 weeks Pregnant

meal prep · nutrition · What I made on Sunday

Meal Prep June 26th 2016

Oh summer how I love you! This weather is amazing. The sun feeds my soul. You? I was lucky it was great out today because my oven isn’t working again! Gah! I think there something is wrong with the pilot but not sure yet. Luckily BBQ to the rescue. I did everything on the BBQ… Continue reading Meal Prep June 26th 2016

fitbeauties · nutrition · What I made on Sunday

Meal Prep June 19th 2016

Happy father’s day to any of you male doggie and baby daddy fitbeauties! I know there are a few ;P We spent this morning with my Dad celebrating. He’s a new grandpa and loving it. He set up the sprinkle for my nephew today for the first time. So friggin’ cute. With the heat and… Continue reading Meal Prep June 19th 2016

Beauty Tuesday · fitbeauties · Women's Health

Beauty Tip Tuesday – How To Make Your Next Bath AMAZING!

When my blog was originally called BluntBeauty I launched Beauty Tip Tuesday on my Insta but as I became even more obsessed with my passion for nutrition & fitness and things morphed into what is now fitbeauties.ca, I found myself writing less and less about beauty stuff. I’d love to pick it up again and if you… Continue reading Beauty Tip Tuesday – How To Make Your Next Bath AMAZING!