As a trained Aesthetician skin care is important to me. I’ve been carefully looking after my skin since I was probably about 12 years old. My mom was a Mary Kay consultant at the time and I was already obsessed with the idea of being an Aesthetician and helping women with skin care and health.… Continue reading Safe Skin Care (Even During Pregnancy) + Emme Diane Product Review
One of the things I love about what I do is getting to try products and services. I like to try new things and you can be sure I’ll always offer an honest review. A company called SuperDry contacted me to try out their sportswear line. They are an online shop and they ship anywhere… Continue reading Product Review: SuperDry Sportswear
I had an opportunity to test out the SodaStream machine! It can be described as an at home sparking water creator and I love it. I’d been buying a variety of types of sparkling and soda waters over the years and the cost adds up. So do all the bottles! This is the perfect solution.… Continue reading SodaStream Review + Giveaway!
Most people who weight train take whey protein powder, or they’ve been told to take whey protein. It’s really convenient, can taste really good and does the trick of getting lean protein into your system post workout or anytime you need it. Good right? But do you know that it’s not necessary? It’s not a… Continue reading Whey Protein Powder Alternatives
I’m loving all my Bench gear! It’s such a nice treat to pick something every month. This month’s choices include 2 tops, 1 bottom and a rocking yellow poncho! Here are my thoughts on each: Yeahok SS Graphic Top LOve LOve Love these t-shirts. Longer… Continue reading Bench Canada Review 3.0
Bench originated in the UK and has now really expanded in North America. You can shop online or in their brick and mortar stores. In Ottawa we have one at St. Laurent Shopping Centre and an outlet at the Tanger outlets in Kanata. This month I placed the order online at www.bench.ca. It arrived really… Continue reading Bench Canada Clothing Review 2.0
Hey beauties! I love to shop online, I’d say I do probably 85-95% of all my shopping online including food, supplements and clothing etc. It saves me time and my schedule is hectic so I like saved time! I also like shopping when it’s convenient for me. I do like the stores once in a… Continue reading Healthy Planet – Review & Coupon Code
Recently Bench Canada reached out to me in regards to trying out their clothing line, reviewing it, and if I was happy with the goods, and becoming a brand ambassador. I must say OMG I’m really excited about this. I adore this line. Such fun and functional pieces hat fit great and look fresh. I’m digging… Continue reading Bench. Canada – Product Review
I’ve had a lot of questions about hemp hearts over the years and probably even more so since I posted this photo on Instagram of my pancakes sprinkled with them (so good!) and thought I’d share some info on this superfood! Hemp hearts are actually seeds that come from the hemp plant. (Yes, yes that… Continue reading All About Hemp Hearts
Gewol brand has been around for ages. Like since 1868! It’s from Germany and was developed by a pharmacist for local farmers and alpine hikers who were suffering from painful cracked feet from cold and hard work. Now you see it most often used by aesthticians in cabin. I think it was the first footcare… Continue reading Product Review: Gewol Extra Care Footcream
So excited to share this stuff with you! You guys know how I love stevia and something even better, flavored stevia!. I wrote a post here about different sweetener options if you want to revisit but here a little run down on stevia for you. Stevia is a natural sweetener that comes from the stevia… Continue reading Product Review & Giveaway: Flavoured Stevia Drops
Hi Beauties! I am sooooo excited to share this awesome find with you. Since my Live Blood Analysis and Naturopatic adventures started I have been working hard to ensure I avoid chemicals as best as possible. It was always something I was aware of like for example I’ve been using baking soda and vinegar to… Continue reading Product Review: SkinEssence Organics Skin Care Line
Hey guys! Wellness Foods contacted me to review some of their new Simply products. I received several different bars and snacks and have been testing them out so I can tell you about them. They have 2 different types of bars: The Simply Bar & Simply Whey In general I really like the concept behind… Continue reading Product Review: Simply Choices (Protein Bars & Chips)
Nayad is a multifunctional swim/sportswear line designed to take you from indoor sports to outdoor and water sports. The business idea was born when the owner couldn’t find the right type of suit for her adventures in the Caribbean. You can read the story here The team at Nayad contacted me to do a product… Continue reading Product Review: Nayad Aqua Spotswear
So as I mentioned here I’m pretty picky when it comes to products. In the case of health supplements I look for high quality, sustainable ingredients, no artificial sweeteners, gluten and filler free as well as innovative formulas supported by clinical research plus it has to taste good. I want good stuff in my body… Continue reading New Genuine Health Sponsored Athlete!