As you guys know I worked out for the most part of my pregnancy. If you followed my journey on Instagram, you will already know that it was different than I had imagined. Going into it I thought I would continue to lift the way I was and had been for years. I had followed… Continue reading Peri and Postpartum Fitness – Let’s start talking about this.
I started writing this at 6 weeks postpartum and now it’s 10.5 weeks postpartum and I’m sitting down to finish it. (Edit she’s almost 7 months now and I still haven’t published this…hoping to get it done today!). At this point I can really feel the intensity of her birth and the whole pregnancy slowly… Continue reading Evangeline’s Birth Story