What I made on Sunday

What I made Sunday Nov 2nd 2014 {Meal Prep}

HI! I’m back from a week away in Dominican Republic. So nice to lie in the sun and swim in the ocean. It feeds my soul! Speaking of feeding I wrote a mini post about my nutrition while away here on my instagram page. It was a bit tricky to navigate with my current digestive… Continue reading What I made Sunday Nov 2nd 2014 {Meal Prep}

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What I Made Sunday August 3rd {Meal Prep}

Happy Sunday! I had a little fun in the kitchen this after noon. Brandelyn from vintage & chic came by and we recorded a tutorial on how to make my go to chipotle meatballsl! I can’t wait to share it with you ūüôā In the meantime here’s what I made for this week: Protein wise,… Continue reading What I Made Sunday August 3rd {Meal Prep}

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What I Made Sunday May 4th {Meal Prep}

Hi! I have so many things to tell you about! Lots of new delicious on plan recipes coming, a newsletter in the works and some videos tutorials too plus I want to tell you about my juice fasting experience. Eeeesh never enough time. I’ll commit to getting that juice blog posted this week though! So… Continue reading What I Made Sunday May 4th {Meal Prep}

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What I Made Sunday February 2nd

My goals for weekly meal prep are always this: Meets nutritional requirements Tastes delicious Includes variety Satisfies cravings, hunger and energy needs This week I was inspired by all the Superbowl foods going around so I made chili sweet potato fries topped with fresh cilantro. I¬† used ground chicken and omitted the beans plus made… Continue reading What I Made Sunday February 2nd

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What I Made Sunday January 26th

As you know I spent last week in the mecca of delicious food choices that is Toronto. That city just knows how to eat. There is an amazing variety of¬† delicious food everywhere and I really enjoyed my eats while there! I was exhausted by the time I got home Friday night and I was… Continue reading What I Made Sunday January 26th

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What I Made Sunday January 19th

Today”s meal prep was a little funny. I will be traveling this week and working in Toronto so I didn”t do my usual full prep. When I first started competing I traveled with a full cooler of a weeks worth of prepared meals in containers many a time but these days I”m much more focused… Continue reading What I Made Sunday January 19th

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What I Made Sunday November 17th

Man those weekends just fly by! There is never enough time in the day for all things I want to do. Busy mind, busy body over here. Know what I mean? Today was a working day for me but I also got some meal prep done. Well that’s kind of like work too in a… Continue reading What I Made Sunday November 17th

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What I Made Sunday Sept 8th

I think I may have gone overboard. I’m not sure if it was the weather or the fact that I’d been away from my kitchen for a week but I cooked up a storm this weekend and today. For the weekend meals I did some catch up cooking. Using up most of my left over… Continue reading What I Made Sunday Sept 8th