fitbeauties · nutrition · What I made on Sunday

What I Made Sunday April 13th 2014

Better late then never! I usually like to get started in the kitchen mid afternoon on Sundays leaving my evening free to relax a little but today I spent the day at the Serious About Fitness Camp! We coached a with a bunch of amazing ladies on stage presentation, judging criteria, suit selection, hair, make… Continue reading What I Made Sunday April 13th 2014

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What I Made Sunday February 9th

I may have gone a little overboard today…not exactly sure why, maybe the extra coffee I had this afternoon? Lol. My creativity was sparked so I came up with a few new recipes, only trouble is I didn’t write anything down! I have so many recipes already to share with you and I just can’t… Continue reading What I Made Sunday February 9th

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8 Chocolate Craving Busters for Fitbeauties!

Cravings. Sometimes they are stronger than others, sometimes they are worth giving in to, sometimes they are not. Sometimes you crave for hormonal reasons, sometimes for nutrient reason and sometimes it’s just mental. If you are in tune with your body you can often give it what it needs without excess and benefit from that.… Continue reading 8 Chocolate Craving Busters for Fitbeauties!

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What I Made Sunday January 26th

As you know I spent last week in the mecca of delicious food choices that is Toronto. That city just knows how to eat. There is an amazing variety of¬† delicious food everywhere and I really enjoyed my eats while there! I was exhausted by the time I got home Friday night and I was… Continue reading What I Made Sunday January 26th

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What I Made Sunday January 19th

Today”s meal prep was a little funny. I will be traveling this week and working in Toronto so I didn”t do my usual full prep. When I first started competing I traveled with a full cooler of a weeks worth of prepared meals in containers many a time but these days I”m much more focused… Continue reading What I Made Sunday January 19th

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What I Made Sunday January 5th

My first Sunday post of the year! It’s one of those back on track kind of meal prep. You know after you’ve been out of your routine for a while it’s kind of of a ritual to get organized and back on plan. For me that means lots of water and pre planned meals during… Continue reading What I Made Sunday January 5th

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What I Made Sunday Dec 22nd

I’m all off my routine because of the holidays and I forgot to write this post yesterday! Ooops! ūüôā I actually didn’t do much in the way of meal prep since I’m off work this week¬†I can make each meal fresh most days. I also have cooked and frozen chicken breast sliced up that I… Continue reading What I Made Sunday Dec 22nd

fitbeauties · nutrition · What I made on Sunday

What I Made Sunday Dec 1st

Holiday parties are in effect! We had one today so I did my meal prep earlier. It was nice to come home tonight and it be all done and put away. Something feels so great about being organized. I don’t do well when I’m not. Lol So this week I was feeling a bit creative… Continue reading What I Made Sunday Dec 1st

fitbeauties · nutrition · What I made on Sunday

What I Made Sunday November 3 2013

Sunday night already!? Where does the time go. So, I cooked up a storm today and now I’m really looking forward to this week’s food! Hahah.¬†I made my good ol’ chipotle turkey meatballs. I honestly can’t get enough of these. I love them extra spicy filled with finely diced veggies served with a wild rice… Continue reading What I Made Sunday November 3 2013

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What I Made Sunday Oct 20th

This weekend was the October Serious About Fitness show and oh it was fun! When I’m not competing I love watching! The creativity of the costumes is awesome and the physiques are incredible. The next show is in June and the following in Sept. I will want to decide soon what show I will do… Continue reading What I Made Sunday Oct 20th

fitbeauties · nutrition · What I made on Sunday

What I made Sunday June 9th

Well another weekend has come and gone, wowzers it’s busy these days. I was presenting about stage make up at the Serious About Fitness Camp today and then off to my Mamma’s birthday party. Fun stuff! Tonight meal prep for this week was pretty much a kind of just-get-it-done night. I usually like to play… Continue reading What I made Sunday June 9th

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What I Made Sunday May 5th

Now that was a good weekend!¬† How about you guys? So many great things happened this weekend. I got to spend time in my new garden, with friends, in my kitchen, at the farmer’s market, with clients, had a dinner and a movie date with my hubby, was able to get out on my bike… Continue reading What I Made Sunday May 5th