competing · fitbeauties · nutrition · What I made on Sunday

What I Made Sunday February 9th

I may have gone a little overboard today…not exactly sure why, maybe the extra coffee I had this afternoon? Lol. My creativity was sparked so I came up with a few new recipes, only trouble is I didn’t write anything down! I have so many recipes already to share with you and I just can’t… Continue reading What I Made Sunday February 9th

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What I Made Sunday February 2nd

My goals for weekly meal prep are always this: Meets nutritional requirements Tastes delicious Includes variety Satisfies cravings, hunger and energy needs This week I was inspired by all the Superbowl foods going around so I made chili sweet potato fries topped with fresh cilantro. I  used ground chicken and omitted the beans plus made… Continue reading What I Made Sunday February 2nd

competing · fitbeauties · nutrition · What I made on Sunday

What I Made Sunday January 26th

As you know I spent last week in the mecca of delicious food choices that is Toronto. That city just knows how to eat. There is an amazing variety of  delicious food everywhere and I really enjoyed my eats while there! I was exhausted by the time I got home Friday night and I was… Continue reading What I Made Sunday January 26th

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What I Made Sunday January 5th

My first Sunday post of the year! It’s one of those back on track kind of meal prep. You know after you’ve been out of your routine for a while it’s kind of of a ritual to get organized and back on plan. For me that means lots of water and pre planned meals during… Continue reading What I Made Sunday January 5th

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What I Made Sunday Dec 22nd

I’m all off my routine because of the holidays and I forgot to write this post yesterday! Ooops! 🙂 I actually didn’t do much in the way of meal prep since I’m off work this week I can make each meal fresh most days. I also have cooked and frozen chicken breast sliced up that I… Continue reading What I Made Sunday Dec 22nd

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What I Made Sunday December 8th

Hi guys! So this weekend was a whirlwind! Too many things to do never enough time. I’ve always been like this, I think I like it that way. 😉 I started meal prep pretty late in that day for me and wanted to get it done relatively quickly today so I went with a few… Continue reading What I Made Sunday December 8th

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What I Made Sunday Nov 24th

And another weekend goes by….wow. Ok so today I stuck with the basics for meal prep. Sort of my go to meals. It’s what I’m craving so it’s what I went with. One meal will be baked sweet potato fries, roasted spiced chicken breasts and roasted zucchini. The other meal will be my fave chipotle turkey… Continue reading What I Made Sunday Nov 24th

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What I Made Sunday November 3 2013

Sunday night already!? Where does the time go. So, I cooked up a storm today and now I’m really looking forward to this week’s food! Hahah. I made my good ol’ chipotle turkey meatballs. I honestly can’t get enough of these. I love them extra spicy filled with finely diced veggies served with a wild rice… Continue reading What I Made Sunday November 3 2013

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What I Made Sunday Oct 20th

This weekend was the October Serious About Fitness show and oh it was fun! When I’m not competing I love watching! The creativity of the costumes is awesome and the physiques are incredible. The next show is in June and the following in Sept. I will want to decide soon what show I will do… Continue reading What I Made Sunday Oct 20th

fitbeauties · nutrition · What I made on Sunday

What I made Sunday June 23rd

I make my meals for the weekdays on Sunday so I don’t have to do it in the evenings or mornings, they are pretty jam packed as it is. I usually prepare dinner each night but sometimes I may make it ahead too. It depends on what my week looks like. Anyway today I planned… Continue reading What I made Sunday June 23rd

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What I made Sunday Jan 27th

So today I felt like hanging out in my kitchen! It was cold outside, sunny inside and I had a fridge full of fresh produce. I also spent a bit of time writing out and posting my recipes under my recipe page tab (a page I need to organize better now that it’s growing!) using the drop… Continue reading What I made Sunday Jan 27th